Brandon Darmstadter showing a strong back with bottom up suspended good mornings

596 views

52" Vertical jumps with 10 pounds of ankle weights on each ankle. Explosive strength is one reason this college swimming champion and record ...

1093 views

 The Ultimate Advantage way to handle your beer!

139 views

This middle linebacker and Iron Pirate team member doing foam deloads with 675 pounds to help create explosive strength. He is one of the best all...

2256 views

This is how a college middle linebacker trains to wreck a running-backs day rolling a 365 pound stone 400 feet several times!

698 views

Iron Pirate Eric Panteleone goes heavy with 765lbs on foam band deloads

185 views

 Iron Pirate Team member Big Brandon Darmstarder lifting a 365 pound stone onto a 50" platform
Brandon is one of the nations top young st...

1542 views

Iron Pirate Big L Acosta making it look easy 800 with green bands pulling down.  Ultimate Advantage is churrning out champions.

279 views

 Iron Pirate Team Member, Eric Panteleone showing a Big Time stiff legged deadlift

220 views

 Iron Pirate's Team member and U.A. advisor 220 pound Eric Panteleone
 showing why he is a nationally top rated strongman 700 pound frame carr...

1626 views